Are you one of those people who have never enough time in the day to do what they want to do?

Does that stress you out? (If in doubt, do this quiz)

Do you notice how that zaps your energy, your patience, your enjoyment?

Do you feel overwhelmed but can’t change your situation?

Then it is time to change your response!

How would it be if you felt in control, calm, focussed, energised, even though you had the same workload and pressures?

How would it be to achieve that without spending any extra time?

If you like that idea, you are the perfect candidate to join The Meditation Wave.

The Meditation Wave is a programme that teaches you how to step out of your busy-ness, recharge and calm down, ONE MINUTE AT THE TIME. No matter how busy people are, they all succeeded in practicing the one-minute-meditations. You can do them standing, sitting, lying down, alone, in a group, behind your desk, in the toilet, the car, morning, night, in between: anytime, anywhere!

That’s one of the strength of The Meditation Wave.

The other strength is that the practices work! Based on years of experience, Mariette managed to pick the right tone of voice, the right length and the right focus to make the meditations successful.

Busy bee Janey Lee Grace, radio and tv presenter, business owner/developer, writer, health guru, mum of 4, gave The Meditation Wave her accreditation. She says about it: ‘Mariette has created a brilliant way for even manically busy people to pause and meditate daily.’   

What is involved?

5 times a day, a one-minute-meditation, that’s it.

What do you get when you sign up?

• You receive during 28 days, 10 different downloads for your phone / PC or a CD.
• Instruction sheet
• Tracking sheet
• Stress-O-Meter
• De-Stress-O-Meter
• Daily email to support your process of change

Why 28 days?

Research has shown that new habits take 21 days to establish themselves. To be on the save side, a 28 day programme will support the change, and give some time to consolidate that change.

Click here and join.

Why is that important?

Meditation is a tool for peace. People who meditate regularly are happier, more positive and more loving. When the world is full of people who are happy, positive and loving, it will be a better place!

Join The Meditation Wave and make the world a better place.