Start your meditation practice and download ‘Meditations with Mariette’
Most of us haven’t learned how to do practice meditation and will wonder ‘What is meditation?’ To help you to start, I have taped 3 different short meditations, that you can download and practice at any appropriate time. I do recommend you fit in 3 sessions a day, to get the full benefits.
The basics series:
The specific series
Sleeping Meditation – 15 minutes – $ 9.47 – about £7 Click here.