Stress Free Living with Mariette Jansen
Meditation in Weybridge 07967 717 131
I always think of stretch and stress in a similar way. Does it make sense? Looking at the etymology, the study of the origins of words, I came across the following: stretching seems to have a lot of meanings that might as well apply to stress. … [Read more...]
In an earlier blog post I reported the news that if not smoking stresses you out, you might as well continue, because smoking 5 a day will give you the same chance on a heart problem as feeling stressed because you don’t smoke. Another … [Read more...]
You might as well feel smoke and feel relaxed, as chronic stress is harming your body in the same way as if you were smoking 5 cigarettes a day! Research from Columbia university Medical Center showed that chronic stress is as badly affecting your … [Read more...]
The latest product in the series of stress management is the Speedy STRESS Attacker. BUY NOW or read further for more information Why is it important to learn to attack your stress? Stress is a killer, that slowly undermines your physical … [Read more...]
Recent studies show that women cope less well with stress than man do. Three worrying facts about the differences between man and women: Women exposed to stress, still respond with higher stress levels a day later Women’s recollection of … [Read more...]
Meditation with a Western flavour and The Meditation Wave Dr Mariette Jansen has designed Meditation with a Western flavour; an approach to meditation that is based on conventional methods, but adapted to suit a western, hectic lifestyle. Short … [Read more...]
I was shocked to read on one day randomly the following: January 2012 – workplace stress is at a four-year high, with 35% of UK employees experiencing unreasonable stresslevels at work (Study Kenexa) Sept 2012 - Working is a stressful … [Read more...]
Is this you? Stressed? Lacking colour in your life? Not knowing where to go? Struggling to sleep? Feeling overwhelmed? Fighting the urge to hide under the duvet all day long? You sound like me. That is, how I used to be. A grey, shy, stressed-out, nervous little mouse, that managed … [Read More...]
