Stress Free Living with Mariette Jansen
Meditation in Weybridge 07967 717 131
Within our body are several centers that regulate energy that affects our emotions and physical functions. The 7 most known chakras are representing the colours of the rainbow and situated from the base of our spine to the crown of your head. Each … [Read more...]
Recent studies show that women cope less well with stress than man do. Three worrying facts about the differences between man and women: Women exposed to stress, still respond with higher stress levels a day later Women’s recollection of … [Read more...]
What is meditation is a question I get daily presented with. And my answer is always along the lines of : it is your personal experience. There is no definition or not true answer that will do the experience justice. As you meditate on a regular … [Read more...]
Meditation with a Western flavour and The Meditation Wave Dr Mariette Jansen has designed Meditation with a Western flavour; an approach to meditation that is based on conventional methods, but adapted to suit a western, hectic lifestyle. Short … [Read more...]
Having been meditating for years, it felt only natural to bring it into my work situation when I was teaching adult students the fine art of counselling. I got great feedback and even after 4 years a phonecall from an ex-student saying: ‘I keep … [Read more...]
The Surrey Herald reports on the workshop in Weybridge, 22 June 2012 … [Read more...]
The Meditation Wave is the easiest way to learn to meditate and more importantly to incorporate it into your busy life style. What do you receive that makes this all happen? A total of 10 meditation downnloads or CDs sent to your address An … [Read more...]
Is this you? Stressed? Lacking colour in your life? Not knowing where to go? Struggling to sleep? Feeling overwhelmed? Fighting the urge to hide under the duvet all day long? You sound like me. That is, how I used to be. A grey, shy, stressed-out, nervous little mouse, that managed … [Read More...]
